Stop apologizing for existing. Seriously. Some of us have turned “sorry” into punctuation, dropping it in texts, whispering it in conversations, even saying it...
Somewhere between the rise of Instagram therapy accounts and the endless stream of Instagram infographics, a strange new language has emerged: therapy-speak. Words like...
There was a time when emotional vulnerability meant sitting across from someone in a café, nursing a latte, and slowly unpacking your feelings while...